If you need help right now, start here.
This page isn't a substitute for professional help. It's not a crisis line or a treatment program. It's a door to the people and places that can actually help — because you shouldn't have to go looking for this alone.
Where to Start
You are not walking this alone.
Help exists. Use it.
Different situations need different kinds of help. Here's where to look, depending on what you or someone you love is facing.
For addiction & recovery
SAMHSA National Helpline — free, confidential, 24/7
1-800-662-4357 or samhsa.gov
Celebrate Recovery — celebraterecovery.com
Alcoholics Anonymous — aa.org
Narcotics Anonymous — na.org
No Longer Bound — nolongerbound.com
For mental health
988 Suicide & Crisis Lifeline — call or text 988
National Alliance on Mental Illness — nami.org, 1-800-950-6264
Open Path Collective (affordable therapy) — openpathcollective.org